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The Ultimate USA Road Trip for Mixed Martial Artists

The Ultimate USA Road Trip for Mixed Martial Artists

Ready to train where champions are made? This Gladius Fight Trip Guide maps a two-week West Coast itinerary across six legendary MMA camps along with travel tips, gym etiquette, a gear checklist, and budget.
Training vs. Professional Boxing Gloves: What Is The difference?

Training vs. Professional Boxing Gloves: What Is The difference?

Have you ever wondered why fighters switch gloves between the ring and the gym? In this article, we’ll break down the key differences between professional fight gloves and training gloves so you can choose the right pair for your needs.
Image of a wrestling training camp in Dagestan.

2–3 Years and Forget: The Travel Guide to Train in Dagestan

Your dad wants to send you 2-3 years to Dagestan and forget about you? This complete guide covers everything you need to know. From camps and coaches to cultural etiquette and travel logistics.
A photo collage of a white man jumping rope, a brown man running and a afro-american man shadowboxing.

The Trinity: Why Fighters Love to Jump Rope, Run and Shadowbox?

Jump rope, running, and shadowboxing form the holy trinity of fight cardio. These timeless exercises build endurance, sharpen technique, and develop the mindset every fighter needs. Learn why in this article.
Image of Gladius gloves in the trunks of a car.

The Ultimate USA Roadtrip For Boxers

Explore the best boxing road trip in the USA with Gladius. This guide features two iconic itineraries across the East Coast and West Coast with legendary gyms, training tips, and cost breakdowns to help you plan the ultimate fight journey.
Ring vs. Octagon: The Main Differences To Fight And Train

Ring vs. Octagon: The Main Differences To Fight And Train

In The Art of War, Sun Tzu said, “He who knows the terrain and the enemy will never be in danger in a hundred battles.” In modern combat sports, the ring and the octagon are two very different terrains. This guide breaks down how each one affects your training, strategy, and mindset. 
Photo of the skyline of Rio de Janeiro

The Ultimate Guide To Travel And Train BJJ In Brazil

Thinking of training BJJ in Brazil? This complete guide covers everything you need, from legendary gyms in Rio and São Paulo to daily itineraries, etiquette, costs, and travel tips. Whether you're a white belt or seasoned competitor, get ready for the martial arts trip of a lifetime.
What Is The Difference Between Gladius Staples and Special Collections?

What Is The Difference Between Gladius Staples and Special Collections?

Confused about Gladius Staples vs. Special Collections? This guide breaks it down simply: timeless classics you can always buy, and exclusive drops you won’t want to miss. Plus, find out how to claim your early access, discounts, and lifetime perks as a Gladius member.
How To Choose The Best MMA Gloves For Me?

How To Choose The Best MMA Gloves For Me?

Do you want a new pair of MMA gloves but doesn't know what to look for? We got you covered. In this blog article our Gladius team explains the 6 steps you need to consider to buy the correct MMA glove for you.
Muay Thai vs. Boxing Gloves: What Is The Difference?

Muay Thai vs. Boxing Gloves: What Is The Difference?

Most fighters train across styles, but not all gloves are created equal. Learn the key design differences between Muay Thai and boxing gloves, and how to choose the right tool for your fight.
The Ultimate Guide to Boxing Glove Padding: What’s Inside Your Gloves?

The Ultimate Guide to Boxing Glove Padding: What’s Inside Your Gloves?

Padding is the hidden heart of every boxing glove. In this guide, we break down the different types of padding, foam materials, and how they affect protection, feedback, and glove performance—so you can choose the perfect glove for your needs.
5 Tips to Prevent Your Boxing Gloves from Smelling Bad

5 Tips to Prevent Your Boxing Gloves from Smelling Bad

Few things ruin a training session like the smell of sweaty gloves. This guide shows you 5 essential tips on how to keep your gloves fresh, clean, and respectable. 
Glove care 101: How to take care of your fighting gloves?

Glove care 101: How to take care of your fighting gloves?

In Bushidō culture, regular maintenance of the sword was a ritual of self-discipline and honor. A rusty katana reflected a lazy, careless samurai who didn’t respect the art or himself....

The History of Fighting Gloves: From Ancient Combat to Modern Rings

The History of Fighting Gloves: From Ancient Combat to Modern Rings

Fighting gloves have evolved from brutal tools of war to symbols of identity in the ring. Dive into their journey from ancient Greece to modern MMA and beyond in this historical article.
Velcro or Lace Ups Boxing Gloves: Which Is Best for You?

Velcro or Lace Ups Boxing Gloves: Which Is Best for You?

Confused between velcro and lace-up boxing gloves? This guide breaks down the pros and cons of each style to help you choose the right fit based on your training goals, experience level, and wrist support needs.
How To Choose The Right Boxing Gloves For Me?

How To Choose The Right Boxing Gloves For Me?

Choosing your next boxing glove is an important milestone in your combat journey. Whether you're a beginner or a seasoned fighter, this 5-step guide will help you make the right choice in budget, brand, size, closure type, and design.