Articles

Pencil drawn image of Gladius lace up boxing gloves.

How To Choose The Right Boxing Gloves For Me?

Choosing your next boxing glove is an important milestone in your combat journey. Whether you're a beginner or a seasoned fighter, this 5-step guide will help you make the right choice in budget, brand, size, closure type, and design.

Pencil drawn sketch of a fighter hitting the heavy bag and two fighters sparring below.

Sparring vs. Training gloves - What is the difference?

Not sure what sparring gloves are or why your coach insists on them? This article breaks down the difference between sparring and training gloves, when to use each, and how to protect your partners while maximizing your performance.

Pencil drawn sketch of a knocked out fighter.

Common Fight Training Injuries and How to Prevent Them

Injuries are part of combat sports, but many are preventable. This guide breaks down the most common training injuries in boxing, Muay Thai, and MMA, and gives you practical tips to avoid them and stay consistent on the mats.

Pencil drawn sketch of a man hitting a boxing bag.

How to Break in Your New Boxing Gloves: Step-by-Step Guide

In every good sword the blade needs tempering before its first battle. The same applies for your new pair of boxing gloves. In this article you will learn how to break in your new pair of Gladius, why you should do it and some important tips in what not to do: